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Wednesday, January 13, 2010

work it!

Took yesterday off from the gym, but today was back at it.
I'm a little blistered up still, so today I just did the eliptical for 30 mins, but hard. and jogged lightly on the treadmill for 25, near the end of the jog I got the incline up to level 13!!!  It was like walking up a wall!! Soooo hard!!!!
Just remember.....
It takes 21 days to turn a resolution into a habit. So don't give up!

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